Why weighted blanket is the best choice?
It is a blanket with a therapeutic effect, which, as the name suggests, is many times heavier than a regular blanket. A weighted blanket for adults usually weighs about 7-9 kg. A weighted blanket is relaxing, reduces anxiety and stress, and thereby helps to fall asleep faster.
Our sleep quality has a huge impact on what we are when we wake up and how we cope with our daily lives. Already one sleepless night is devastating for our body and is impossible to restore. A weighted blanket relieves sleep disorders, helps the body and mind relax, and reduces stress and anxiety.
The delicate pressure on the body promotes the production of happiness and satisfaction hormones melatonin and serotonin, which helps you calm and fall asleep faster.