Lets be better at being awake!
Our dream is to have everyone live in Dreamsville. It is this magical place where everything happens the way you want it to. Most people believe you can only go there in your sleep, but they are only partially right.
Challenges
Simple challenges that work!
There is no universally correct way to sleep. However, there are some benchmarks we can tweak. Some suggestions that generally work. So we have created some challenges that put our sleeping habits to the test.
Beginner
Avoid alcohol before bed
Beginner
Try using aromatherapy
Intermediate
Create mindful breathing routine
Products
Sustainability
Join the dreamers!
If we want to feel better when we are awake, then we must create a community, that cares about sleeping so much that we better the world by bettering the way we sleep.