"Unless someone like you cares a whole awful lot, nothing's going to get better, it's not."
You must care about your sleep.
Since sleep is a pretty complicated thing to get right, success is not firstly about buying the right products, it’s about being serious about it.
So if we get it right, then...
Dreamsville is not a destination, it’s a training camp. It’s a place where you come to GET BETTER AT BEING AWAKE.
Let’s put our serious sleepmasks ON!
There is no universally correct way to sleep. There are some benchmarks you can tweak. Some suggestions that generally work. Lots of strategies and approaches that may work with some of them very weird and counterintuitive…
You are your own personal (sleep) trainer.
Our dream is to have everyone live better with Dreamsville. Dreamsville is this magical place, where everything happens the way you want it to. Most people believe you can only go there in your sleep, but they are only partially right.
Q: How can we get better at being awake?
What do we want?
How do we get it?
Find your problem.
Every change is a challenge. So we have created some challenges of our own.
The work is just beginning.
We all need to come together and talk about sleep. Luckily we have a community for that.
Give us your opinion.
Why cant you sleep? Is it the mattress? Is it stress? Or is it the smartphone on your nightstand?