Dreamtalk

Restless Legs Syndrome (RLS) is a nervous system disorder that gives you every now and then the feeling, that you irresistibly need to move your legs. Sounds familiar? Restless legs syndrome is actually quite common. Pregnant women may be more vulnerable to this, and usually, symptoms get worse at night.

HOT OFF THE PRESS! A unique opportunity to take part in an 8-week pilot course: benefits of a super sleeper, consequences of a struggling sleeper. FUNDED by Dreamsville, FREE for you. Why? Because we give back to the community! The course is specifically designed and run by Lenne Lillepuu, an expert in their field and an international wellbeing, diversity, and inclusion consultant.

Are you having a hard time sleeping? Feeling stressed or anxious lately? Yeah, we get it. If you decided to buy a weighted blanket to sleep better, you’re in luck because there are lots of options to choose from. There are ones that are made with soft, minky fabric, ones made of bamboo, and some have some add-on or cool extra features.With tons of options, it’s not always easy to find which one will help…

We have some fantastic news! Our dream has always been to have everyone live better with Dreamsville. Dreamsville is this magical place where everything happens the way you want it to. Most people believe you can only go there in your sleep, but they are only partially right.

Your body has been working all night to digest yesterday’s dinner, and by the time you wake up, your body and mind are demanding fresh fuel. The right breakfast will power you up in the morning. Perfect breakfast kick starts your metabolism and helps you power through the day.

If you’re reading this, you probably already have some idea of what weighted blankets are. If not, you can read what weighted blankets are and how to choose one from here. Now, once you know the basics of weighted blankets, you probably start wondering… what’s the science behind weighted blankets? Do weighted blankets work, for real?

Sustainability and taking care of our own planet have always been essential for us. We are on the mission to minimize useless one-time packaging.

Sometimes we just want a huge hug. Or, at the very least, a big fluffy cat on our lap. When neither is available, there’s the weighted blanket—a heavier-than-usual blanket that’s meant to wrap the body in a soothing embrace. It’s hard to say which weighted blanket is the best because one person’s “Pleasant pressure” is another’s “Help, I’m stuck!” But there are still some things to consider to choose the most suitable blanket for yourself…

Dreamsville has partnered up with Polygiene®, the global leader in Stays Fresh Technologies. It’s is part of Dreamsville’s longstanding commitment to providing sleepers with clean and safe products that deliver a healthy sleep environment. We want to change the way we view our products made of textiles, from fast consumable to durable! Do you want to know, what makes Polygiene so effective in our blankets?

Life is busier than ever, so it’s crucial to get adequate rest. To calm the mind and fend off anxiety, many people rely on essential oils. If you need help getting to sleep, these scents might help you drift off to Dreamsville.

Recycled polyester can contribute to reducing the extraction of crude oil and natural gas from the Earth to make more plastic. Using recycled polyester lessens our dependence on petroleum as a source of raw materials.

Sleep accounts for one-quarter to one-third of the human lifespan. But what exactly happens when you sleep? We all agree that sleep is essential. However, many of us fall into the trap of thinking that we only need a few hours in bed each night. While it’s recommended that adults sleep between 7 and 9 hours every night, around 30% of American adults sleep less than 5 hours per night! If you’ve started sleeping less,…

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue wavelengths have the most powerful effect on your sleep-wake internal body clock. At the same time, blue light can do much harm, especially when it comes to your eyes and body.